I used to wake up every morning with a promise to make a fresh start, only to end up yelling at my kids again by dinner time.
I would threaten to take things away from them as a consequence, and then wonder whether I was being too harsh.
I wanted to be a mom who enjoyed playing with her kids, but ended up napping on the couch while they watched cartoons on TV.
I constantly felt stressed out, anxious, overwhelmed, and guilty.
I compared myself to other moms and felt like I was the only one struggling.
While reading a book about parenting, I experienced a shift in my perspective about who and what I could control (hint: it wasn't my kids). That sent me down a rabbit hole of reading every parenting and self-help book I could get my hands on.
I learned everything I could about how to parent effectively while remaining calm and connected to my kids, and when I started feeling better and seeing the changes in my family, I knew it was my purpose to help other moms do the same. That's when I started blogging and coaching moms under the business name "Less Drama More Mama."
Instead of feeling angry, defensive, or hurt, I felt completely at peace.
Because by that point, I was rock solid in my belief that I was a damn good mom.
Gone were the days of yelling, mom guilt, and putting myself last on the list of priorities.Â
I felt calm, confident, and deeply connected to my kids.
And it wasn't just how I felt...I also started to notice changes in my kids. For example, when we needed to get out of the house I'd say, "We're leaving in five minutes," and five minutes later they'd have their bags packed and were ready to go. I was amazed!
In that moment, I knew my ex's comment had nothing to do with me and everything to do with him.
I felt a sense of empowerment like never before.
is a group coaching program where you'll go from dealing with power struggles, mom guilt, and meltdowns (your kids' and yours!) to feeling calm and connected in 90 days (or less).
Using my proven signature framework, The More Mama Method (which has helped women in every stage of parenting and with every type of struggle), I'll guide you step-by-step to having your ideal relationships with your kids, being more in control of your emotions, and feeling confident in your parenting decisions.
Discover and eliminate the false beliefs that are getting in your way and preventing you from being the mom you most want to be.
Learn how to manage your emotions in healthier ways and support your children as they navigate their emotions, too.
Define what being a Damn Good Mama means to you based on your values and priorities, not what other people say or think.
Know how to decode your kids' behavior and make confident decisions when it comes to parenting skills and strategies.
The More Mama Method focuses on satisfying your three core emotional needs of Connection, Control, and Competence.
Become more connected to yourself and to others so that you can have the kinds of close relationships you crave.
Learn how to focus only on what you can control so that you shift from feeling powerless to empowered.
Understand your kids better and learn skills to feel confident in your ability to handle any situation.
Be part of a supportive group of moms who will be there to keep you accountable and cheer you on. Research shows that your likelihood of success in establishing new, positive habits increases by 500% when in a group, compared to going it alone.
Parenting with Ease: Getting Along with Your Challenging Kid
You'll get the recording of a workshop I did that helps you identify your kids' temperaments to make getting along with them a lot easier and take the guesswork out of how to communicate with them in more effective ways. Talk about a game-changer!
Three LIVE guest expert classes (1 per month)
You'll get access to three bonus classes by top experts. Topics include:
- Supporting Kids with Mental Health Issues
- Healing Your "Inner Child"
- Restoring Your Metabolism
Private 1:1 Coaching Call with Pam
Enroll by midnight on Tuesday, February 20th, and get a 1-hour private coaching session with me (a $300 value) to discuss any parenting challenge and create a personalized game plan for dealing with it. But it doesn't stop there – I’ll also provide four weeks of follow-up email support to make sure the plan is effective and sustainable.
If you can check three or more of these boxes, then claim your spot in Damn Good Mama RIGHT NOW because you're in exactly the right place to get the best results (like a better relationship with your kids and more peace in your home!)
✅ You want to cultivate deeper, more meaningful relationships with your kids. You're tired of feeling guilty that you don’t spend enough time with them or have the energy to play with them. You yell more than you’d like, and you don’t consistently follow through on limits or consequences. You envision having honest conversations, sharing joyful experiences, honoring your commitments, and feeling truly connected to them every day.
âś… You're eager to feel better. On a regular basis, you feel frustrated, overwhelmed, resentful, worried, and/or guilty. You look forward to feeling calm, confident, and fulfilled, knowing that you're creating a loving and nurturing environment for your family.
âś… You strive to feel more confident in your parenting decisions. You frequently doubt your parenting decisions and constantly seek reassurance from others about how to address challenges that arise. You want to be able to trust your instincts, embrace obstacles as opportunities for growth, and feel empowered to guide your kids with wisdom and compassion.
âś… You're dedicated to becoming the best version of yourself as a mom. You're committed to prioritizing personal growth, self-care, and taking proactive steps to create the harmonious family life you've always dreamed of.
âś… You recognize that true change takes time and effort, and you're willing to do what it takes because you know your kids and you are worth it. You aren't looking for a "quick fix." You welcome the opportunity to invest in yourself, to reflect honestly on your strengths and areas for growth, and to take ownership of your parenting outcomes with courage and determination.
Click on the questions to reveal the answers.
We will meet via Zoom on Wednesdays from noon - 1pm EST March 6 - May 22, 2024.
The group will be small and intimate (under 7) to ensure that everyone gets my personal attention and ample opportunity to be coached.
Participation in the weekly group is highly encouraged, but all calls will be recorded in case you can't attend LIVE.
Aside from the weekly hour-long Zoom calls, I'd recommend you carve out an additional 20-30 minutes every day to practice applying the tools and concepts learned.
After working with me, many of my clients want to continue their momentum and keep learning and growing. You're welcome to continue getting support from me once this group ends by joining the Damn Good Mama membership or as a private client.
This program is for ALL moms, and will work regardless of your children's ages. I've worked with moms who have toddlers and moms with kids in their 40's. Just because your kids don't live with you anymore doesn't mean you stop being a mom.
As long as you show up and apply what you learn, it will. It won't always be easy, but it'll be worth it, and I'll be there to support you every step of the way.
Hi, I'm Pam!
My passion is helping moms enjoy parenthood and create amazing relationships with their kids.
I'm a Licensed Clinical Social Worker and a Certified Master Life Coach for moms. I'm also a former K-8 School Counselor, a Certified Scream Free Parenting and Marriage Leader, and a mom to two incredible teenagers.
I'm the host of the Less Drama More Mama podcast and author of the #1 bestselling book Less Drama More Mama: How to Go From Frazzled and Disrespected to Calm and Connected, devoted to helping moms feel calm, confident, and in control of their parenting and their lives.
My advice has been featured in HuffPost Parents and StepMom Magazine, and clients have said that my coaching is "life changing" and "more effective than years of therapy."
But don't procrastinate -- spots are limited!
My Promise to You: It's always my goal for you to leave our work together feeling empowered and delighted with your progress. I firmly stand by my methods and am dedicated to guiding every mom I work with towards achieving her desired results. If, at the end of 90 days, you're not feeling more calm and connected than you do now and you’ve implemented the tools and consistently participated in the group calls, I’ll work with you to help you get unstuck.
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